Anxiety Therapy
in Seattle, WA
Right now…
Anxiety is keeping you from being present, connecting with the people you love, and finding calm.
Racing thoughts, stomach aches, and constantly thinking about the worst case scenario overshadow your day.
You can create a new relationship with your anxiety.
I work with people invested in finding a deeper understanding of why they experience anxiety, not just temporary relief of their symptoms. We find compassion and understanding for your inner world, to create a new relationship with your anxiety.
Anxiety therapy can help you
Create more authentic connections
Feel less stress and overwhelm
Refocus on the things that matter to you
Feel confident in yourself